Total Fitness - Gym & Workouts

Total Fitness - Gym & Workouts

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Sports | 11.3MB | Update: 2018-12-24 | Version: 8.0.6 | Requires: Android4.1 or later

Price: $0
Explanation
Description

Here are some news for you to learn more about one of the best android apps. 20,000+ users downloaded Total Fitness latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2018-12-24. 9Apps allows you to download more apps and updated daily!
Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Workout Builder
Create your own workouts!
Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!

For years, people suffer from having no enough cellular data to download what they need. This top Sport app is just 11.3M. The sparrow may be small but all its vital organs are there. 9Apps also provides other hot Sport apps(games) for android mobile phone. 9Apps makes it easy to manage your android smartphone through PC and download free Apps, Games, Theme, Sticker, Wallpapers, Ringtone and Video.

What's new

- Workout of the month
- UI improvements
- Minor bugs fixed

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