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Stretching Routines

Stretching Routines

5 (9)

Sports | 5.1MB

Price: $Free

Explanation

  • Stretching Routines screenshot 1
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Description

Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.
There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).
You can design you own personal stretching routine and keep it or send it to a friend.
Follow us:
Facebook
https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter
https://twitter.com/InfoStretching
Google+
https://plus.google.com/117805744355008872042/posts
Report bugs & suggestions:
info@u440.com
Developer: www.stretching.name

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What's New

v 1.24
Android 6 Marshmallow adapted
High res pictures
v 1.23
Sound bug solved
v 1.22
New sounds settings
v 1.21
New verbose mode on. Change mode in Settings > Speak
v 1.20
New search button
v 1.19
Help bug solved
New grid view
v 1.18
Android 5 Lollipop adapted
v 1.17
New user interface

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Information

Update: 2017-07-25

Version: 1.24

Requires: Android3.0 or later

Rate

(9)

Rate it Thanks!

User Review

avatar
Developer should have included animated videos to get the best out of this app
avatar
First time into this app I continued to get bombarded with popups that I had no intention of clicking on. Somehow this app has mastered the ability to make it very difficult to not click on these pop ups. I am not wasting my time with this app because of the one pop up that takes you to install a Samsung galaxy app. Ridiculous and no Thanks pretty repetitive and unnecessary anyhow.
avatar
Pretty good but why don't they have stretching exercises for soccer? It's the #1 sport in the world! Instead they have stretches for "Squash". The 3d model is also super creepy, but other than that the app is great
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I want to use and like this app more. Under the muscle category please include the idiot name of the muscle or where it's located. What makes you think everyone that uses this app will know what the medical name of all muscle groups are?I am covered head to toe with muscle imbalances. Please fix so I can correctly use this app.
avatar
Great app, increased my run speed in the first week because of the longer stretching. Would like to save several custom routines instead of one. Overall, the app meets the claims in the description.
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User Review

Helpfulness
    avatar
    01/09/2016
    Developer should have included animated videos to get the best out of this app
    avatar
    12/08/2015
    First time into this app I continued to get bombarded with popups that I had no intention of clicking on. Somehow this app has mastered the ability to make it very difficult to not click on these pop ups. I am not wasting my time with this app because of the one pop up that takes you to install a Samsung galaxy app. Ridiculous and no Thanks pretty repetitive and unnecessary anyhow.
    avatar
    11/28/2015
    Pretty good but why don't they have stretching exercises for soccer? It's the #1 sport in the world! Instead they have stretches for "Squash". The 3d model is also super creepy, but other than that the app is great
    avatar
    11/14/2015
    I want to use and like this app more. Under the muscle category please include the idiot name of the muscle or where it's located. What makes you think everyone that uses this app will know what the medical name of all muscle groups are?I am covered head to toe with muscle imbalances. Please fix so I can correctly use this app.
    avatar
    10/15/2015
    Great app, increased my run speed in the first week because of the longer stretching. Would like to save several custom routines instead of one. Overall, the app meets the claims in the description.
    avatar
    10/08/2015
    nice to do b4 n after a workouts. go slowly 4 deep stretch.
    avatar
    09/17/2015
    I loved this app but why did you change it. I liked how the beep told you to change sides or stretch. The constant beep is awful and silence doesn't work for me either. You ruined an app that I used to use everyday and recommend. Let me know when there is a beta version, I might come back.
    avatar
    09/16/2015
    The latest update changed the audio feedback to allow it to chime the seconds. The problem is that it is WAY too loud and then is no way to reduce the beep volume while still being able to hear music or podcasts. You can turn the second-beep-count but then you get no beeps to tell you to switch sides or relax and start again. Need to be able to do both of those things

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