9Apps is the free store of application, 20,000+ users downloaded Abs Challenge latest version on 9Apps for free every week! Therefore, people are willing to accept this latest version. This hot app was released on 2017-12-15. Don’t wait any longer– the application will shock you.
**Do you want flat abs and better core? Do you want a flat tummy? Take up the 30 Day Ab Challenge with our app for FREE!**
* Challenge tracker to cross off days you have completed to keep track of your progress.
* Video instructions for all the workouts with step by step guide.
* Daily reminder alarm so that you never miss a single day of the challenge.
* Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
* Stay updated and connected with others on our Facebook and Twitter pages.
30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women.
Just install this app and follow the routine daily. Tick off the days you have compelted to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Please seek medical advice prior to commencement.
Having difficulties in downloading Android apps? This top Health&Fitness app is just 10.1M. what's far more important is that even this application is very small, it offers you rich user experience compare to other big application. 9Apps also provides other hot Health&Fitness apps(games) for android mobile phone. This app is one of the Best free Android apps in 2015.
* hot fixed crashes for some devices
* fixed crashes
* fixed notification reminder issue
* reduced ads.
* Added reminder to remind user to do the challenge daily.
* Added reset for the user to reset days and restart the challenge.
* Added checkbox to tick off days completed
* Added a better icon.
* Added auto checking of days on clicking finish.
* Added sound to countdown timer.
* Added timer to exercises.
* Improved UI
* Minor text errors fixed
* Minor bugs fixed