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Abs workout

Abs workout

4.9 (193)

Health & Fitness | 9.5MB

Price: $Free

Explanation

  • Abs workout screenshot 1
  • Abs workout screenshot 2
  • Abs workout screenshot 3
  • Abs workout screenshot 4
  • Abs workout screenshot 5
  • Abs workout screenshot 6
  • Abs workout screenshot 7
  • Abs workout screenshot 8
  • Abs workout screenshot 9
  • Abs workout screenshot 10

Description

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT
with Tabata workout
Caynax Home Workouts
with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE
- used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED
- to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET
- ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE
- backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK
- to ensure that workout works when screen is off.

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What's New

9.7
New app section: A6W results.
Added option to copy workout level.
Fixed: proper handling of system font size change.

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Information

Update: 2017-12-27

Version: 9.7.2

Requires: Android4.0.3 or later

Rate

(193)

Rate it Thanks!

User Review

avatar
What is checking TTS audio files?? Because it keep loading 0/57 didnt improve at all. Please fix it!
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Great app for abs workout. Definitely would recommend. Note: Watch out for exercise 5.
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This is my third day of exercise. I love this app. Let's see the result on day 42nd.
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It actually works. Aslong as you follow your workout schedule; YOU WILL SEE RESULTS. FAST
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it's actually pretty efficient if u stay true to the routine
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User Review

Helpfulness
    avatar
    10/01/2017
    What is checking TTS audio files?? Because it keep loading 0/57 didnt improve at all. Please fix it!
    avatar
    09/30/2017
    Great app for abs workout. Definitely would recommend. Note: Watch out for exercise 5.
    avatar
    09/28/2017
    This is my third day of exercise. I love this app. Let's see the result on day 42nd.
    avatar
    09/25/2017
    It actually works. Aslong as you follow your workout schedule; YOU WILL SEE RESULTS. FAST
    avatar
    09/22/2017
    it's actually pretty efficient if u stay true to the routine
    avatar
    09/22/2017
    I'm really strengthen my body and slowly getting into shape with the help of this app.
    avatar
    09/19/2017
    Best ever app this is owesome app thanks for making this app
    avatar
    09/12/2017
    This app is such a great way to stay on track of your core exercises. Keep up the good work.

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